Revised Title: The Original 9-inch Pilates Ball for Core Strengthening and Back Support

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The Bender Ball: A Versatile Companion for Home Workouts The Bender Ball, a trusted brand since 2005, is the original small fitness ball created by Pilates master trainer Leslee Bender. Leslee is also the co-creator of Barre Above and IDEA's 2020 Personal Trainer of the Year.

Compact and Easily Stored Compact in size, the Bender Ball is perfect for home workouts, from sit-ups to Pilates. It can be easily stored away when not in use, making it a convenient addition to any fitness routine.

Trusted by Leading Fitness Clubs For nearly 20 years, Bender Balls have been featured in leading national health clubs, including Club Pilates, Shape Fitness, YMCA, and Genesis, demonstrating their reliability and effectiveness.

Versatile for a Variety of Workouts The Bender Ball enhances many class formats, including Pilates, Barre, Yoga, Personal Training, Physical Therapy, Core Strength, Cardio, and Balance & Stability, making it a versatile tool for a comprehensive fitness regimen.

High-Quality Construction No pump needed! Each flexible, anti-burst Bender Ball inflates quickly and is rated to support up to 300 pounds. The non-slip ball surface grips any floor surface, and the PVC material is BPA-free and contains no phthalates, ensuring safety and durability.

Effective Abdominal Workouts The Bender Ball allows you to work your abs in extension and flexion with a greater range of motion than a standard crunch, targeting your entire core, including your upper abs, lower abs, side obliques, upper back, and lower back.

Guided Workout Videos Included with the Bender Ball are 5 streaming videos that guide you through dozens of different exercises. These videos teach you how Selective Stabilization and Perfect Positioning can crank up the intensity and allow you to target muscles through a full range of motion. The videos cover Core Training, Buns & Thighs, Better Booty, and Strong Healthy Back 1 & 2.

In conclusion, the Bender Ball is a versatile and effective tool for home workouts, offering a compact, high-quality solution for a variety of fitness routines and guided exercises to enhance your overall well-being.

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