Squishy Stability Balls for Home Fitness, Physical Therapy, and Balance Improvement

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Designed to strengthen the abdominals, core, and lower back muscles, this durable PVC exercise ball is perfect for tough workouts. Featuring a high-grip, non-slip surface, it ensures safe use during weighted exercises. The frosted surface, composed of explosion-proof small bubbles, provides pressure and impact resistance.

Each ball comes equipped with a valve plug and inflatable tube, making it easy to store and use. The 9-inch diameter is suitable for various body types, with a compact 6-inch size when folded for convenient transportation.

This Wellness Ball offers a range of benefits, effectively stimulating abdominal and inner thigh muscles, while also increasing flexibility, strength, and endurance. Crafted from soft, low-odor, and flexible PVC, it maintains its elastic and squishy properties during complex postures, ensuring a high level of safety.

Suitable for users of all ages, the Pilates Mini Exercise Ball can be used for core strength training, balance, back rehabilitation, and toning exercises with Pilates, Yoga, or Barre Fitness. It is also known as a Small Barre Ball, Gym Ball, Mini Balance Ball, Stability Ball, or simply a Ball.

To inflate the ball, simply use the included inflatable tube. For better recycling, it is recommended to fill the ball with 70-80% of air. The anti-burst design ensures the ball can withstand high pressure without a valve, making it easy to inflate and carry, with a compact 8-inch size when folded.

Whether you're looking to improve your flexibility, strength, balance, posture, or cardiopulmonary function, this Pilates Mini Exercise Ball is the perfect companion for your fitness journey. Its versatility makes it suitable for individuals of all ages, including women seeking to achieve the perfect body shape and the elderly looking to exercise their spine.

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