9-inch Pilates Ball with Pump - Small Exercise Ball for Pilates, Yoga, Fitness, Physical Therapy, Stability Core Training

The AppleRound 9-inch Pilates Ball: A Versatile Exercise Companion

The AppleRound 9-inch Pilates Ball is a versatile exercise tool that excels in Pilates, yoga, fitness, and physical therapy applications. Crafted from high-quality, durable materials, this ball is designed to provide stability and support throughout your workouts.

Compact yet Challenging Measuring 9 inches (23 cm) in diameter and weighing 90 grams, the ball strikes the perfect balance between size and functionality. Small enough to comfortably fit in your hand, it still offers a challenging workout experience.

Comfortable and Customizable The ball's soft surface enhances comfort during use, while the included air pump allows for easy inflation and deflation. Adjust the ball's firmness to your preference, ensuring a tailored exercise experience. The ball is available in a variety of colors, allowing you to match your personal style.

Comprehensive Fitness Benefits This versatile exercise ball is an ideal tool for strengthening your core, improving balance, and aiding in back rehabilitation. It seamlessly integrates into a wide range of fitness regimens, including Pilates, yoga, and other core-focused exercises.

Durable and Safe Constructed from high-quality, durable PVC material, the pilates ball is designed to withstand regular use. It has been lab-tested and conforms to all applicable safety requirements, ensuring a safe and reliable workout companion.

Convenient Setup and Storage The ball is delivered deflated, accompanied by an air pump for quick and easy inflation. Once inflated, the ball can be easily stored and transported, thanks to its compact size and the air valve that allows for quick deflation.

Inflation Instructions To inflate the ball, begin by unscrewing the nozzle of the included pump and firmly attaching it to the ball's air valve. Remove the white plug (air stopper) and insert the pump's tip. Inflate the ball to your desired size, then replace the white plug to prevent air leakage. Remember, the pump is not a toy and should only be used by adults during the inflation process.

With its versatility, comfort, and durability, the AppleRound 9-inch Pilates Ball is a valuable addition to any fitness routine, empowering you to achieve your goals with confidence and ease.

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